Monday, September 27, 2010
Every Exhale is a Letting Go
Buddha became enlightened with an exhale (nir=out +vana=wind = nirvana). Jesus tore the veil of separation with an exhale (pneuma fyi john 19:30) and entered into unity consciousness. Every exhale is a microsurrender into the Divine and causes a micro-wave of relaxation that can be seen/felt. The only thing that prevents it from being total surrender are resistant thoughts that we are attached to and still identify with. What would happen if we concentrated so deeply on the natural mantra of breathing that all resistant thoughts were let go moment to moment with each exhale until we reached "no thought samadhi" (complete absorption without distraction in the object of attention aka breathing)?